A vital Life Force Energy (Qi) Experience for the Young at Heart.
A vital Life Force Energy (Qi) Experience for the Young at Heart.
Welcome
Discover your personal inner Teacher at the Adult Kindergarten Qigong San Diego practice:
https://Meetup.com/Adult-Kindergarten
Or by appointment, schedule at: cordelaei@gmail.com
Join us soon to unlock your potential and connect with a vibrant community.
Meet Your Instructor
My Journey
Isla Cordelae
Isla Cordelae
Qigong is the natural blending of my life experience as a scientific educator and my love of nature. We are all 'beginners among beginners' in discovering ourselves in this magnificent Earth School.
Isla Cordelae
Isla Cordelae
Isla Cordelae
Isla Cordelae is a certified FengYang Qigong Instructor by Dr. Ming Wu, a Master Fengyang Qigong /Tai Chi and 20th generation TCM practitioner. Key to our 'silent knowing' lies in "Who Am I?" -"I Am Air, Light, Water flow ” and the "Power of the Pause Breath."
Qigong Styles
Isla Cordelae
Qigong Styles
My "Sole to Sole Qigong" practice of the Adult Kindergarten incorporates Dr. Wu's FengYang Qigong
& Universal Qi Gong
www.UniversalChiGong.com organized by themes (below)
LIFE: Exploring Through Reflection & Redirecting Energy.
Creativity
Inspiration
Inspiration
Discover your unique creative talents & explore hands-on
skills to express them.
Inspiration
Inspiration
Inspiration
Spark your curiosity & joy.
Be and do as you direct visible & invisible energies.
Connection
Inspiration
Connection
Co-create systems that
honor & respect the gifts of
universal and planetary law.
Daily applications modeled in our weekly practice:
Nature Qigong
Tree Qigong and Moon & Sun Qi Exchange. Hum breath with the bees. Breathe with the wind. Flow with the ocean surge . . . .
6th Sense Qigong
Enhance Qi for your five senses and intuition awareness through Qi 'massage' and direct experiences in nature.
Sports Qi Cultivation
Swim, walk, or run with Qi life force awareness.
Optimal Qi Flow with the Seasons
Celebrate Solstice and Equinox seasonal changes with the elements associated with specific Qigong practices.
Seated Qigong
Enjoy Qigong practices to match every level of experience. "Where the mind goes, Energy flows."
Qigong & Ancient Cross Cultural Traditions
Qigong practices matched to: "Who Am I?" and "Power of the Pause" silent knowledge, the gifts of planetary and universal law, and the ancient philosophy of the I Ching.
Ten Theme Exploration Areas-modeled in practice:
1. “Who Am I?”
Explore your uniqueness and direct your purpose for optimal success.
2. The Great Balancer
Explore & practice how every
person or event presents
potential opportunities.
3. Create, Create, Create!
3. Create, Create, Create!
Explore your tool box for the joy of discovering something NEW to YOU.
4. Timing & Boundaries
5. Redirecting Energy
3. Create, Create, Create!
Explore your natural organization
in everyday systems encounters.
5. Redirecting Energy
5. Redirecting Energy
5. Redirecting Energy
Explore how
‘willingness to change
is the name of the game!’
6. Relation-ships
5. Redirecting Energy
5. Redirecting Energy
Explore smooth sailing in your
home, health, love & life.
7. Knowing You Know
Explore your skills,
natural talents &
multiple intelligences.
8. Abundance
How do you account for abundance? Surprise yourself, explore a personal QUALITY of Life balance sheet.
9. Inspiration
Tap into your internal resources and explore optimal life experiences.
10. You to the Next Power
10. You to the Next Power
Explore Earth School 's seen & unseen curriculum where ‘every question leads to another!’
